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Let's talk about Menopause.... this is not a taboo topic.....this is the reality! Menopause is a powerful chapter. Menopause is a POWER move—not a pause. This season invites you to claim your vitality, rest, and resilience. When hot flashes surge and sleep eludes you, Reiki and Reflexology offer a compassionate path back to balance. Reiki opens a quiet doorway to calm, soothing the nervous system and inviting emotional steadiness.  Reflexology works with the body’s map—hands

Did you know, that rolling a spiky ball between your hands can press acupressure points that corresponding to organs and systems in your body, and you giving internal "shower" to your body What is Reflexology?! Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or face to promote body healing and improve overall well-being. It works by stimulating energy pathways, and this can help unblock energy, reduce stress, impro